Counting our daily steps is a great way to measure our level of physical activity. This way we can easily see how active we are and if we’re doing enough to match the recommended standards. At the same time, this is a great method to monitor the progress made in time and find the motivation to exercise more until we reach our goals.

We can easily track our steps with the aid of our smartphones, which we basically carry everywhere with us. With a simple search, you’ll find a multitude of apps in the App Store and Google Play Store that can accomplish this task. This is a good thing, but it can also be confusing with so many options available. That’s why we decided to make your life easier and pick the best alternatives. Keep on reading to discover a list of reliable apps you can use to monitor your daily step count and more.

1. ActivityTracker

ActivityTracker is a step counter for iPhone and Android designed to automatically track your movement. The app uses the built-in motion sensors in your phone instead of GPS, which means the impact on the battery will be kept to a minimum level. ActivityTracker allows you to monitor your step count, the distance covered, the calories burned, as well as the total active time. To make you walk more, the app gives you the possibility to set a weekly target and displays a daily goal based on that target. You can set a personal target not only for the steps but also for the distance and calories.

See also  How Dental Care is Changing Thanks to Technology

If you’re the type of person that loves statistics, this app is definitely for you. ActivityTracker places at your disposal a multitude of fitness stats, ranging from hourly activity to averages for the last seven days and monthly and yearly totals. You can receive notifications regarding the progress towards your goal and also save and move your data to a different device. The app comes with a badge, so you can see your step count directly on the app icon, and with fully customizable widgets for a quick look at your activity.

2. Pacer

Pacer

Pacer is a feature-rich app developed to help you exercise more, be fitter and hence improve your overall health. The app records your steps, distance, calories, or active minutes and provides insights into your daily, weekly, monthly, and yearly performances. Optionally you have the possibility to activate GPS during your workouts. This way you’ll be able to monitor your hiking, running, or cycling exercise on a map and benefit from additional fitness stats, such as the elevation or the average pace.

In addition to step tracking, Pacer comes with other useful features. For instance, you can monitor your weight and BMI over time and analyze the improvements made, try the guided video workouts or see how your metrics stack up against the standards provided by diverse health organizations. To make exercising more fun, the app gives you the opportunity to enter various challenges. You can create walking groups with your friends and family, see who’s taking the most steps, and share your results.

See also  What is Machine learning Bias and Where Can We See It?

3. Google Fit

Google Fit

Google Fit is, obviously, developed by Google, but is available for both Android and iPhone devices. The app was created to aid you to embrace an active and therefore healthy lifestyle. How? Well, by focusing on two main activity goals: Heart Points and Steps. You get one point for a moderate-intensity activity like brisk walking and double points for more intense workouts, such as running for example.

Google Fit can track a multitude of workouts, from walking to cycling and Pilates, and provides useful stats regarding your activity. These include the number of steps, the calories burned, your pace, speed, and more. The app allows you to set a daily goal for both the Heart Points and Steps and adjust it along the way. You can also sync Google Fit with other health and fitness apps and devices to gain more insight into your overall activity level and health.

4. Argus

Argus

Argus is an all-around health and fitness app designed with a ton of functionality. You can use this app to boost your physical activity level, as well as improve your nutrition and enjoy a better quality of life. What exactly can Argus do? It can track your daily steps and your sleeping habits, monitor your heart rate, and, of course, your calorie consumption. The app lets you log all your foods, analyze your calorie intake, find healthy meal plans, and lose weight naturally.

Getting back to step tracking, Argus comes with a battery-friendly pedometer function that automatically monitors your daily activity. At the same time, you can use GPS in case you want to track outdoor activities like running, cycling, or climbing. To make things more interesting, the app allows you to participate in step challenges. You can compete with friends and colleagues, as well as other fitness enthusiasts, and motivate each other to walk more.

See also  Top 10 Fitness Apps for Small Business Owners

5. Pedometer & Step Counter

Pedometer & Step Counter

Pedometer & Step Counter uses the motion processor in your iPhone to record your physical activity (no GPS usage). In comparison to other apps, you need to tap on a start button. The app will then record your movement and provide info about all the important fitness metrics, from steps to walking distance, calories burned, and active time.

To motivate you to be more active, Pedometer & Step Counter enables you to set various goals for yourself. You can set an individual target for the number of steps, the active minutes, or perhaps the floors climbed during the day. The app provides diverse insights into your activity, such as for instance an average for the past week, how many times you’ve reached your step goal in a month or when you’ve set a new personal record.